Trial. Error. ADHD.

A Soft Reset Guide for Real ADHD Brains

Everything I wish I knew sooner about ADHD, burnout, and how to begin again... softly.
No pressure. No productivity guilt. Just real support for your real brain.

🧠 You’re not failing. Your tools just weren’t built for your brain.

If you’ve ever spiraled, shut down, or blamed yourself for not “trying hard enough”…
this guide is for you.

Trial. Error. ADHD. isn’t about fixing you.
It’s a soft reset for the days where everything feels like too much.

Inside, you’ll find:
✨ Routines that shift with your energy
✨ Nervous system tools for those frozen, spiral-y moments
✨ Food, sleep, and movement support that actually fuels dopamine
✨ Real talk about shutdowns, shame, and why starting again is so hard
✨ Emotional validation for the things no one warned you about

This is not a productivity hackbook.
This is a come-as-you-are, open-when-you-need-it, “you’re not broken” companion for ADHD brains that just want to feel better.

📥 Instant digital download
📚 60+ beautifully designed pages
🫶 Designed by someone who gets it

No pressure. No shame. Just support.
💛 Click “I want this” to grab your copy now - and return to it anytime you need a softer reset.